Living Your Yoga from the Inner Cave of the Heart:
Heart is Where the Home Is

Presented by Jill Duncan
at Yoga in Columbia 

Thursdays May 8, 15, 22, & 29
109 W Gundlach, Columbia IL 62236
4-Week Workshop $90
Drop-in for $25 per session at the door
Get details & register here.

It’s Time…

Time to allow your best self to unfold.

         Time to discover your true strength.

                Time to harness the courage you need to break through to an entirely new
                way of being.


 This is so much more than exercise.

         It is a transformative process that will empower you to achieve more than you
         think is possible.


                We can't explain how it works, but once yoga makes its way into your life,
                everything is better, brighter, and more joyful.


Imagine seeing a more vibrant, confident, happier person looking back at you in the mirror.
 
         Step in and let it begin.
 
                It's time for you to shine.


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